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THE BEST ANTIOXIDANT

Writer's picture: wellofbeingwellofbeing

Updated: May 13, 2021

A diet plan consisting of antioxidants from plants are vital for great health because plants are an important source of natural antioxidant chemicals.



An antioxidant is a chemical that minimizes the rate of specific oxidation reactions in a specific context, where oxidation responses are chemical reactions that involve the transfer of electrons from a substance to an oxidising representative.


"The term antioxidant is widely used but rarely defined. One suggested definition is that an antioxidant is 'a substance that, when present at low concentrations compared with those of an oxidizable substrate, significantly delays or prevents oxidation of that substrate'."--How to Characterize and Antioxidant, Halliwell B.

Antioxidants are particularly essential in the context of organic chemistry and biology: all living cells include complicated systems of antioxidant chemicals and/or enzymes to prevent chemical damage to the cells' components by oxidation. The significance and intricacy of antioxidants in biology is shown in a medical literature of more than 142,000 scholarly articles.


A diet plan consisting of antioxidants from plants are vital for great health because plants are an important source of natural antioxidant chemicals. Antioxidants are widely used as ingredients in dietary supplements that are utilized for health functions such as preventing cancer and cardiovascular disease. Research suggests that usage of antioxidant-rich foods lowers damage to cells and biochemicals from free radicals. This may decrease, prevent, and even reverse certain diseases that result from cellular damage, and perhaps even slow down the natural aging procedure.



Since the discovery of vitamins, it has been recognized that antioxidants in the diet are essential for a healthier life. Just recently, a big body of evidence has come to suggest that supplements or diets with various kinds of antioxidants can improve health and extend life.


Numerous nutraceutical and health food business now sell types of antioxidants as dietary supplement. These supplements may include particular antioxidant chemicals, like resveratrol (from grape seeds), combinations of antioxidants, like the "ACES" products which contain beta carotene (provitamin A), vitamin C, vitamin E and Selenium, or specialty herbs that are known to contain antioxidants such as green tea and jiaogulan.



Some food supplements combine various functions in its formulation. Standard Process Cataplex E for example was formulated to sustain cell signaling and gene expression regulation and to be a great source of antioxidant selenium. It has incorporated in its formulation powerful superfoods, minerals and nutrients. Think of D-Alpha Tocopherol Vitamin E, Beet Root, Ascorbic Acid, Inositol, and Honey in capsule. As a result, Standard Process Cataplex E is both an ultimate whole food RNA Supplement and an antioxidant.


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Disclaimer: The information provided here ought to not be interpreted as medical suggestions. Please consult your physician or a certified professional if you need more details about Antioxidants.

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